“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen

If it doesn’t challenge you, it will not change you! Always strive for what you want! Stop wishing for it and let’s work for it! You have already crossed a hurdle by taking the initiative to seek help. The hardest part is over! You do not have to be great to start, but you do have to start to be great!